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When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Even on a busy schedule, your meals can be simple, healthy, and delicious! With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.
Item #:
94291
The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes
Item #:
94291
INR 1579
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Price
INR 1579
M.R.P. INR 1579
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When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Even on a busy schedule, your meals can be simple, healthy, and delicious! With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.
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What Stands Out
Plant-Based Focus
Emphasizes whole food, plant-based recipes that cater to health-conscious individuals seeking nutritious meals while promoting a sustainable lifestyle.
Time-Saving Approach
The cookbook offers a convenient 'cook once, eat all week' strategy, helping busy families and individuals save time in meal preparation without compromising on health.
User-Friendly Recipes
Recipes are designed for ease, making it accessible for cooks of all skill levels, promoting a stress-free cooking experience with delicious meals.
Product Details
| Publisher | BenBella Books |
| Publication date | May 19, 2015 |
| Edition | First Edition |
| Language | English |
| Print length | 256 pages |
| ISBN-10 | 1940363810 |
| ISBN-13 | 978-1940363813 |
| Item Weight | 1.4 pounds (640 grams) |
| Dimensions | 6.9 x 0.6 x 8.9 inches (17.5 x 1.5 x 22.6 cm) |
Who Should Buy?
-
Health-Conscious Individuals
Ideal for those seeking to adopt a healthier, plant-based diet aimed at achieving overall well-being.
-
Busy Families
Perfect for families wanting to prepare nutritious meals in bulk, saving time throughout the week.
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New Vegans
Great resource for individuals transitioning to a vegan lifestyle, offering accessible recipes and meal prep guidance.
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Meat Lovers
Unsuitable for those who prefer traditional meat-based diets and are unwilling to try plant-based alternatives.
Product Description
The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes
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Customer Questions & Answers
-
Question:
What type of recipes are included in The China Study Quick & Easy Cookbook?
Answer: The cookbook includes more than 100 delicious plant-based recipes that are quick, easy, and multipurpose. Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating. -
Question:
Is meal planning made easier in this book?
Answer: Yes, the book provides menu plans and pantry lists to help with meal planning. It also guides you to spend a couple of hours one day a week preparing meals ahead of time. -
Question:
Who is the author, and what are his qualifications?
Answer: The author, Chef Del Sroufe, is known for his bestseller Forks Over Knives—The Cookbook and Better Than Vegan. He is an experienced chef who understands the need for simple, healthy, and delicious meals even on a busy schedule.
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“Interesting book and the seller describe it thank you”
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INR 1579
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Features & Benefits
- Following the plant-based nutrition regimen presented in The China Study is now easier than ever before.
- Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose.
- Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating.
- The book guides you to spend a couple of hours one day a week preparing meals ahead of time.
- Transform your kitchen, your time, and your life with The China Study Quick & Easy Cookbook.
- Simple, healthy, and delicious meals even on a busy schedule.
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