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Item #:
88340532
Mental Health Journal, 91-Day Self Care Journal for Women Men, Guided Anxiety & Stress Relief Journal with Mood Tracker, Cognitive Behavioral Therapy
88% of respondents would recommend this to a friend
Item #:
88340532
INR 2134
Price Details
Price
INR 2134
M.R.P. INR 2134
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
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In stock
Imported from USA store
QTY:
Only 2 items left in stock.
Order now and get it around Friday, September 25
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Empower yourself with our 91-day Wellness Planner, combining creativity and structured reflective practice for a positive mindset.
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What Stands Out
Comprehensive Self-Care
This 91-day guided journal incorporates various forms of self-care, ensuring users have structured support for mental wellness. Perfect for anyone seeking sustained progress in anxiety and stress management.
Mood Tracking
The built-in mood tracker allows users to monitor their emotional states over time, offering insights into patterns and triggers, which enhances self-awareness and fosters better mental health strategies.
Creative Expression
With mental health coloring pages and a dream log, this journal not only stimulates creativity but also serves as a therapeutic tool, merging art with cognitive behavioral techniques for a holistic approach to wellness.
Product Details
| Brand Name | SIMSIMY |
| Unit Count | 1 Count |
| Manufacturer | SIMSIMY |
| Ruling Type | Ruled |
| Special Feature | Soft Cover |
| Specific Uses For Product | Stress Management, Self-Compassion, Confidence Building, Mental Health Maintenance, Personal Development, Anxiety Relief |
| Binding | Unknown Binding |
| Paper Size | A5 |
| Number of Items | 1 |
| Number of Sections | 6 |
| Color | Pink |
| Theme | Book |
| Style | Contemporary |
| Pattern | Gold Stamping |
| Cover Material | Cardboard |
| Brand | SIMSIMY |
| Sheet Size | A5 |
| Specific Uses For Product | Stress Management, Self-Compassion, Confidence Building, Mental Health Maintenance, Personal Development, Anxiety Relief See more |
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Anxiety Sufferers
Individuals looking for structured methods to manage anxiety and track emotional patterns effectively.
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Stress Relievers
People seeking guided techniques to alleviate stress can benefit from its journaling and coloring activities.
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Mental Health Journaling
Users interested in cognitive behavioral therapy can utilize this journal as a tool for self-reflection and awareness.
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Highly Structured Therapies
Individuals needing more advanced therapeutic interventions might find this journal too simplistic for their needs.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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SIMSIMY Personal Organizers Editorial Review
Mental Health Journal, 91-Day Self Care Journal for Women Men, Guided Anxiety & Stress Relief Journal with Mood Tracker, Cognitive Behavioral Therapy Journaling with Mental Health Coloring Pages & Dream Log is an incredibly well-organized tool designed to aid in mental wellness. This journal features sections aimed at stress management, self-compassion, and personal development, making it suitable for users of various ages. Many users commend the included prompts that facilitate deeper reflection on feelings and thoughts, thus enhancing their journaling experience. The added benefits of a monthly mood check-in and a flexible usage duration further increase its appeal. The design also stands out with its contemporary style, making it a pleasant companion for daily use.
Customer Reviews & Ratings
224 customers ratings
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5 Star
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4 Star
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Pros
- Includes guided prompts for self-reflection
- Monthly mood tracker enhances self-awareness
- Coloring pages provide creative relaxation
- Flexible use for short-term or long-term journaling
- Durable cover withstands everyday use
Cons
- Some users find it a bit overwhelming to start
Product Price History
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INR 2134
Order now and get it around Friday, September 25
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 2 items left in stock.
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Features & Benefits
- 91-day structured journey to boost mental well-being.
- Creative design promotes mindfulness and self-awareness.
- Guided prompts enhance reflection and self-care.
- Daily journaling fosters awareness of thoughts and behaviors.
- Includes coloring pages for relaxation and inspiration.
- Perfect gift for mental wellness and personal growth.
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