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Item #:
154332331
İyileştiren Sınırlar: Sağlıklı Sınırlar Çekmek ve Hayır Demek Üzerine Kağıt Kapak – 8 Ekim 2020
Item #:
154332331
INR 1324
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INR 1324
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The ability to say 'no' appropriately... can be considered a superpower.
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What Stands Out
Empowering Techniques
Provides actionable strategies to establish healthy boundaries, empowering readers to say no, fostering personal and emotional growth.
Comprehensive Guidance
Offers in-depth insights into the psychology behind boundary-setting, helping readers understand their needs and improve relationships effectively.
User-Friendly Format
Designed with an accessible layout and engaging language, making complex concepts easy to grasp for all readers, regardless of background.
Product Details
| Publishers | Psychonet Publications |
| Date of publicization | October 8, 2020 |
| Prints | . |
| Language | Turkish |
| Print length | 160 pages |
| ISBN-10 | 6056950492 |
| ISBN-13 | 978-6056950490 |
| Dimensions | 20.81 x 1.81 x 13.81 cm |
Who Should Buy?
-
Self-Help Seekers
Individuals looking to improve their mental health and establish healthier boundaries in personal relationships.
-
Therapy Clients
Those currently in therapy who want to reinforce strategies on boundary-setting learned in sessions.
-
Busy Professionals
Professionals struggling with work-life balance, looking to say 'no' effectively to protect their time.
-
Casual Readers
People who only seek light reading and are not invested in self-improvement or emotional growth.
-
Individuals Resistant to Change
Those unwilling to adapt or challenge their current interpersonal dynamics may not benefit from this book.
-
Discount Seekers
Readers solely looking for free resources may not see value in purchasing a dedicated self-help book.
Product Description
İyileştiren Sınırlar: Sağlıklı Sınırlar Çekmek ve Hayır Demek Üzerine Kağıt Kapak – 8 Ekim 2020
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Customer Questions & Answers
-
Question:
What will I learn from this book?
Answer: You will learn how to effectively say 'no' and maintain healthy boundaries in your relationships. -
Question:
Who is the author of this book?
Answer: The author is Assoc. Prof. Dr. I. Volkan Gülüm. -
Question:
What therapeutic approaches are discussed?
Answer: The book discusses Schema Therapy and Cognitive Behavioral Therapy approaches.
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INR 1324
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Master the superpower of saying 'no' effectively.
- Learn to set and maintain healthy boundaries.
- Transform negative interactions into positive outcomes.
- Explore various methods of saying 'no'.
- Receive insights from Schema Therapy and Cognitive Behavioral Therapy.
- Start your journey to healthier relationships today.