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Item #:
1359039
Beachbody Tai Cheng DVD Workout - Base Kit, Tai Chi Exercise Videos, Martial Arts Strength Training Guide, Includes Nutrition Food Plan, Resistance
89% of respondents would recommend this to a friend
Item #:
1359039
INR 7561
Price Details
Price
INR 7561
M.R.P. INR 7561
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Product Details
| Genre | Exercise Fitness |
| Format | DVD |
| Contributor | Tai Cheng |
| Language | English |
| Runtime | 1 hour |
| Package Dimensions | 12 x 9 x 3 inches (30.5 x 22.9 x 7.6 cm); 2 pounds (910 grams) |
Product Description
Beachbody Tai Cheng DVD Workout - Base Kit, Tai Chi Exercise Videos, Martial Arts Strength Training Guide, Includes Nutrition Food Plan, Resistance Band
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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DVD Editorial Review
Beachbody Tai Cheng DVD Workout - Base Kit, Tai Chi Exercise Videos, Martial Arts Strength Training Guide, Includes Nutrition Food Plan, Resistance Band offers a structured approach to fitness through the gentle art of Tai Chi. This program incorporates a series of phases that gradually increase in difficulty, with exercises aimed at improving flexibility and strength. Users have noted that the instructor, Dr. Cheng, provides clear instructions that are easy to follow, making it a suitable option for those recovering from injuries or looking for a low-impact workout. While some find the format repetitive, many appreciate the low-key workout style and the thoughtful integration of nutrition guidance.
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Pros
- Clear and precise instructions from Dr. Cheng
- Includes a nutrition food plan
- Varied phases increase workout difficulty gradually
- Suitable for low-impact exercise needs
- Helpful for injury recovery and rehabilitation
Cons
- Some users found the routine to be repetitive and monotonous
Product Price History
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INR 7561
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