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- Perfect in Ten: Stretch, with Annette Fletche...
Item #:
25392134
Perfect in Ten: Stretch, with Annette Fletcher - Stretching to maintain flexibility and mobility, Fitness essential for the aging or less mobile
Item #:
25392134
INR 1629
Price Details
Price
INR 1629
M.R.P. INR 1629
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Improve posture, flexibility, and muscle control with this easy-to-follow 10-minute stretching program.
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What Stands Out
Expert Guidance
Led by Annette Fletcher, the program offers professional instruction to ensure safe and effective stretching tailored for aging or less mobile individuals, enhancing their overall fitness journey.
Enhanced Flexibility
Designed specifically for seniors, this stretching routine improves flexibility and mobility, helping users maintain independence and reduce the risk of injuries tied to aging and reduced mobility.
Ease of Use
The accessible format and gentle techniques used in the program make it suitable for everyone, promoting a positive exercise experience that encourages regular practice, crucial for long-term health.
Product Details
| Genre | exercise_&_fitness_-_stretching |
| Format | NTSC, Color, Widescreen, Multiple Formats |
| Contributor | Annette Fletcher |
| Language | English |
| Number Of Discs | 1 |
| Item Weight | 0.2 lbs (90 grams) |
Who Should Buy?
-
Older Adults
Designed specifically for seniors to maintain flexibility and mobility, promoting overall physical health and wellness.
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Rehabilitation Patients
Ideal for individuals recovering from injury, helping regain strength and flexibility through safe stretching practices.
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Sedentary Individuals
Beneficial for those with a sedentary lifestyle looking to improve mobility and stretch neglected muscle groups.
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Highly Active Athletes
Professional athletes may require more intense and specific stretching routines than what this program offers.
Product Description
Perfect in Ten: Stretch, with Annette Fletcher - Stretching to maintain flexibility and mobility, Fitness essential for the aging or less mobile person
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Customer Questions & Answers
-
Question:
Who is this stretching program suitable for?
Answer: This program is suitable for individuals of all fitness levels, from beginners to athletes and dancers. -
Question:
How often should I do the stretches?
Answer: It is recommended to do the stretches 5 times a week for 10 minutes each session. However, you can adjust the frequency based on your schedule and needs. -
Question:
Can I combine the stretching program with other workouts?
Answer: Yes, you can easily combine the 10-minute segments with other workouts to customize your fitness routine based on the time you have available.
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Verified buyer
“logistcs is very good”
13 June 2026 · via Trustpilot
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Akhil
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“Very good and seamless experience, delivery package came in very good condition”
12 June 2026 · via Trustpilot
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Dr Kumarasway
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“Heavy import cost and DHL's high delivery fees.”
9 June 2026 · via Trustpilot
JM
J Mama
Verified buyer
“Interesting book and the seller describe it thank you”
8 June 2026 · via Trustpilot
PC
Paritosh
Verified buyer
“Excellent quality and a perfect fit. Description and measurements provided are to the point. Keep them coming more 🤟🏻”
8 June 2026 · via Trustpilot
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INR 1629
This product is not Fulfilled by Ubuy and can take minimum 10 days in delivery. We might cancel the product from the order and refund you if any issue arise with the delivery of this product.
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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