Features & Benefits
- Reduce your intake of lectins to control food intolerance and improve overall health
- Lectins are substances that can cause discomfort or sickness when not well absorbed by the body
- Eating low-lectin foods can help reduce a range of intolerances
- Author Lutz Schneider provides scientifically backed information and personal experiences
- Discover what lectins are, their adverse effects on the body, and how to change your eating habits
- Learn about the Leaky Gut Syndrome and dietary guidelines for its management