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Item #:
156814
Relax and Renew: Restful Yoga for Stressful Times
86% of respondents would recommend this to a friend
Item #:
156814
INR 1829
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INR 1829
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Product Details
| Publisher | Shambhala |
| Publication date | September 10, 2005 |
| Edition | 2nd |
| Language | English |
| Print length | 256 pages |
| ISBN-10 | 1930485298 |
| ISBN-13 | 978-1930485297 |
| Item Weight | 1.84 pounds (830 grams) |
| Dimensions | 8.58 x 0.51 x 10.98 inches (21.8 x 1.3 x 27.9 cm) |
Product Description
Relax and Renew: Restful Yoga for Stressful Times
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Yoga Editorial Review
Relax and Renew: Restful Yoga for Stressful Times is a beautifully published guide by Shambhala, released on September 10, 2005. This book spans 256 pages and is designed to help readers incorporate calming yoga practices into their stressful lives. The editions of the book are in English and, weighing 1.84 pounds, it is a convenient addition to your personal library. With dimensions of 8.58 x 0.51 x 10.98 inches, it’s easy to handle. Readers appreciate the clear instructions and soothing approach that make yoga accessible to everyone, regardless of experience level.
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Pros
- Well-structured yoga routines for stress relief
- Clear instructions and illustrations
- Suitable for all skill levels
- Provides mental and physical relaxation techniques
- High-quality publication by a reputable publisher
Cons
- Might not cover advanced yoga techniques
Product Price History
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INR 1829
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