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Item #:
220109829
Generic Roman Chair Back Extension Machine - Adjustable Lower Back Hyperextension Bench for Home Gym - Exercise Equipment for Hamstring and Glute
Item #:
220109829
INR 70496
Price Details
Price
INR 70496
M.R.P. INR 70496
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
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Order now and get it around Saturday, September 12
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This back extension machine is perfect for strengthening back, core, buttocks, leg muscles, as well as abs and arms.
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What Stands Out
Adjustable Design
This Roman chair features an adjustable design, catering to various body types and fitness levels, ensuring comfortable and effective workouts for all users, enhancing lower back and core strength.
Versatile Exercise
The machine allows for multiple exercises targeting hamstrings and glutes, providing a versatile solution for home workouts, improving overall strength and stability without needing multiple pieces of equipment.
Compact & Durable
Designed for home gyms, this machine is compact yet durable, easily fitting into any space while offering stability and reliability for long-term use, representing a great investment for fitness enthusiasts.
Product Details
| Brand Name | Generic |
| Manufacturer | Generic |
| Part Number | A-1 |
| Color | B |
| Weight Capacity Maximum | 245 Pounds (111.13 kg) |
| Item Dimensions D x W x H | 48.82"D x 27.56"W x 37.8"H (124 x 70 x 96 cm) |
| Material | Alloy Steel, Faux Leather |
| Frame Material | Alloy Steel |
| Brand | Generic |
| Product Dimensions (L x W x H) | 48.82"D x 27.56"W x 37.8"H (124 x 70 x 96 cm) |
| Weight Limit | 245 Pounds (111.13 kg) |
| Item Weight | 40 lbs (18.14 kg) |
Who Should Buy?
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Home Gym Enthusiasts
Ideal for individuals building a personal gym, providing effective lower back and glute workouts in limited space.
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Rehabilitation Patients
Beneficial for those recovering from back injuries, strengthening muscles while ensuring controlled movements for safe rehabilitation.
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Strength Trainers
Perfect for weightlifters and athletes focusing on building strength and endurance in hamstrings and lower back.
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Small Spaces
Not suitable for individuals with limited room as it requires dedicated space for setup and usage.
Product Description
Generic Roman Chair Back Extension Machine - Adjustable Lower Back Hyperextension Bench for Home Gym - Exercise Equipment for Hamstring and Glute Strengthening
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is a Roman Chair Back Extension Machine used for?
Answer: The Roman Chair Back Extension Machine is primarily designed for strengthening the lower back, hamstrings, and glutes. This versatile piece of equipment targets critical muscle groups, improving posture and overall core stability. By utilizing this machine, users can perform hyperextension exercises which boost muscular endurance and prevent injuries. It's ideal for anyone looking to enhance their home workout routine or for physical therapy exercises focusing on back strength. -
Question:
How do you adjust the Roman Chair for different users?
Answer: The Roman Chair Back Extension Machine comes with an adjustable pad that can be modified to suit the height and comfort of various users. To adjust, simply locate the adjuster mechanism, typically found at the base of the padding. This feature allows you to set the pad to the proper height, ensuring optimal alignment during exercises. It's essential for maintaining proper form and maximizing the benefits from your workouts, making it suitable for families or shared training spaces. -
Question:
Can beginners use this equipment?
Answer: Yes, beginners can definitely use the Roman Chair Back Extension Machine. It's important, however, to start with basic movements to gauge comfort and control. Beginners should first familiarize themselves with the machine's adjustments and practice at a lower intensity. Over time, they can gradually increase resistance and repetitions. It’s especially beneficial for novice users aiming to build foundational strength in the lower back and hamstrings, leading to improved athletic performance. -
Question:
Is the Roman Chair back extension machine portable?
Answer: While the Roman Chair Back Extension Machine is designed for stability during workouts, it can also be relatively portable depending on the model. Many units are lightweight and can be disassembled for easier transportation. If you wish to move it between rooms or take it to a different location, check for features like foldability or built-in wheels. This aspect makes it suitable for those who prefer exercising in different settings or who have limited space. -
Question:
How much space do I need for the Roman Chair?
Answer: To accommodate the Roman Chair Back Extension Machine, you’ll need a space of approximately 6 feet by 3 feet. This ensures not only enough room for the chair itself but also for safe movement during exercises. It's crucial to have additional clearance around the machine for a full range of motion, especially when performing hyperextensions. Adequate space enhances comfort and allows for effective workouts, making it a great addition to home gyms. -
Question:
What exercises can I perform on the Roman Chair?
Answer: The Roman Chair Back Extension Machine is versatile, allowing for a range of exercises beyond just hyperextensions. You can engage in traditional back extensions, glute bridges, and even some variations of sit-ups and core workouts. Its design promotes effective exercise execution, helping users focus on target areas like the lower back, glutes, and hamstrings. This versatility makes it a staple piece of equipment for anyone committed to a comprehensive fitness regime. -
Question:
Is this machine suitable for rehabilitation purposes?
Answer: Yes, the Roman Chair Back Extension Machine is often recommended for rehabilitation, particularly for strengthening the lower back muscles. Physical therapists frequently suggest it to patients recovering from back injuries as it promotes core stability without putting excessive strain on the spine. Individuals can start with low-intensity exercises to gradually rebuild strength and confidence. It’s valuable for those looking to strengthen their back safely during recovery. -
Question:
What materials are typically used in construction?
Answer: The Roman Chair Back Extension Machine is usually constructed with durable steel for the frame, ensuring stability and longevity. The padding is often made from high-density foam, providing comfort for users during workouts. The combination of these materials offers not only strength and durability but also enhances the overall user experience by ensuring a safe and supportive workout environment. -
Question:
Can I use the Roman Chair to target multiple muscle groups?
Answer: Absolutely! While primarily designed for lower back strengthening, the Roman Chair Back Extension Machine also effectively targets the hamstrings and glutes. Users can incorporate various movements such as bending and twisting to engage additional muscle groups. This capability to multi-target makes it an efficient choice for those aiming for a balanced workout routine, leveraging one machine to improve strength across several critical areas. -
Question:
Where can I buy the Roman Chair Back Extension Machine in India?
Answer: You can purchase the Roman Chair Back Extension Machine from Ubuy in India. Ubuy offers a wide selection of fitness equipment, ensuring you find exactly what you need for your home gym. They provide a user-friendly shopping experience, making it straightforward to choose and order the Roman Chair. Enjoy the convenience of online shopping while equipping your space with quality exercise equipment.
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“Quality, fit, and variety are all good. Very good quality, perfect fit, with a good variety in 70s Bellbottom jeans. Keep them coming.”
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“Everything was well maintained and smooth . We can trust UBUY .”
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“Product is nice. Well packaged and delivered promptly”
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neeraj
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“Product was delivered before time. At each steps remider given time to time ,product is also good and fruitful”
3 July 2026 · via Trustpilot
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siva
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“I received the product properly packed and without any damage. If you can provide a video showing how to assemble the parts, it would be a great help. Thanks & Regards, Siva Prakash.”
16-Jul-26 · via Trustpilot
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INR 70496
Order now and get it around Saturday, September 12
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
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Features & Benefits
- Multifunctional home fitness equipment for full-body workouts.
- Strengthens back and lumbar muscles, reduces low back stiffness.
- High-strength carbon steel construction with anti-abrasion coating.
- Stable design supports a maximum load capacity of 600KG.
- Easy assembly in under 30 minutes with provided instructions.
- Ideal for strengthening abs, back, core, and more.
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