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Item #:
32487729
Chakras & Self-Care: Activate the Healing Power of Chakras with Everyday Rituals
89% of respondents would recommend this to a friend
Item #:
32487729
INR 1891
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INR 1891
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Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose.
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What Stands Out
Holistic Healing
Discover methods to balance your chakras and enhance well-being through daily rituals. This approach empowers readers to integrate holistic healing practices into their self-care routines.
Accessible Rituals
Offers practical and easy-to-follow rituals designed for everyday life, making chakra healing accessible to anyone, regardless of experience or knowledge in spiritual practices.
Intuitive Guidance
Provides intuitive insights into the significance of each chakra, helping readers address emotional and physical issues, promoting harmony, and encouraging self-exploration and growth.
Product Details
- Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose.The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: ' Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow ' A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes ' Essential oil blend recipes and sacred stones to open and support each chakra ' Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health ' Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
| Publisher | Zeitgeist |
| Publication date | August 25, 2020 |
| Language | English |
| Print length | 224 pages |
| ISBN-10 | 0593196686 |
| ISBN-13 | 978-0593196687 |
| Item Weight | 13.2 ounces (374.22 grams) |
| Dimensions | 5.98 x 0.55 x 7.99 inches (15.2 x 1.4 x 20.3 cm) |
Who Should Buy?
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Wellness Enthusiasts
Individuals seeking holistic wellness through self-care rituals and chakra activation will find valuable insights in this book.
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Beginners in Spirituality
Those new to spirituality can easily access foundational knowledge about chakras and their everyday applications.
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Stress Relief Seekers
Readers looking for methods to reduce stress and promote relaxation can benefit from the practical rituals suggested.
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Skeptics of Holism
Those who do not believe in holistic practices may find the content and approach unconvincing and irrelevant.
Product Description
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Energy Healing Editorial Review
Chakras & Self-Care is a great book for beginners who are interested in learning about the Chakra system. The book is easy to read and provides informative chapters on each Chakra. The activation meditations require certain crystals and essential oils, which may be a drawback for some readers. However, the book also offers helpful meditations and rituals in the back, making it easier for beginners to navigate. The design of the book, particularly the light print, is disappointing and may cause eye strain. Despite this, the content is beautifully written and easy to follow. Chakras & Self-Care is a valuable resource for anyone wanting to explore the Chakra system and begin their journey towards self-healing.
Customer Reviews & Ratings
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Pros
- Easy to read and understand
- Informative chapters on each Chakra
- Helpful meditations and rituals provided
- Beautifully written
- Valuable resource for beginners
Cons
- Activation meditations require specific crystals and essential oils
Product Price History
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INR 1891
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Features & Benefits
- Learn how to activate and balance each of your seven main chakras
- Discover the astrological and elemental correspondences and goddess archetypes
- Access essential oil blend recipes and sacred stones for each chakra
- Engage in daily rituals to recharge and restore your overall health
- Explore seasonal energy rituals to align with nature's rhythms and lunar cycles
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